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Blood Sugar Levels: Why Low Blood Sugar Levels Cause Cravings and Lead to a Sugar Binge
Why Low Blood Sugar Levels Cause Cravings and Lead to a Sugar Binge Are you concerned about your blood sugar levels? If you’re like most people, you probably already know the difference between a good diet and a bad diet – or at least you may be able to distinguish healthy foods from unhealthy ones. However, one major … [Read More...]
[Infographic] Acid Reflux Guide All you Need to Know!
Acid Reflux Infographic Info-graphic - Visual guide containing facts relating to Acid Reflux aka gastroesophageal reflux disease (gerd) that takes a look at; The estimated number of sufferers from around the world Symptoms of the condition A clear definition of what reflux is What causes acid reflux … [Read More...]
Vegetable Weight Loss Diet Plan
If you want to lose weight fast, vegetables can be the way to go. A vegetable diet has less calories and lower fat than a standard diet. The basic math of losing weight does not change: you need to burn more calories than you take in each day and a good way to do this is have a regular exercise routine, but you have a … [Read More...]
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